Selah Wellness®
Mum & Me Pilates
Wednesday at 9.15am. Baby friendly matwork pilates run during the term at Meridan Community Centre.
Service Description
Embrace the challenge of getting some exercise with your little one in tow. Together with other mothers in the same season! This class is formatted to be adaptable for baby wearing and is planned with postpartum bodies in mind. With casual or class packs available. This is a space made for mothers. We embrace all the noise, cuddles and laughter that comes with a studio filled with babies! These classes are currently on trial for term 1 and will continue with demand. We require all participants to have been cleared for exercise and be at least 6 weeks postpartum. Please let the instructor know if you have any limitations, medical conditions or concerns at the beginning of class. Our instructor Brie will be instructing with her little one, so to enable this class to run we have a flexible class cancellation policy. All cancelled classes will be given credits to another session and booked participants will be given as much notice as possible. Clients must give minimum 2 hours notice if unable to attend and a make up class can be scheduled. Social Media Policy for Mum and Baby Pilates Classes We love sharing the positive energy of our Mum and Baby Pilates classes on social media. However, we respect your privacy and want to make sure that you are comfortable with any photos taken during class. Policy: Photos and Videos: Occasionally, our instructors may take photos or videos during the class to capture the fun and progress of the session. These images may be shared on our social media accounts or promotional materials. Consent: By attending a class, you consent to the use of your image (and your baby’s) in any photos or videos taken during the class. These may be used on platforms such as Instagram, Facebook, or the studio's website. Opt-Out: If you do not wish to be included in any photos or videos, please inform your instructor before the start of the class. We will make sure to respect your wishes and avoid including you or your child in any visual content. Thank you for supporting our community!
Upcoming Sessions
Cancellation Policy
Cancellation Policy for Mum and Baby Pilates Classes We understand that life with a baby can be unpredictable. If you need to cancel or reschedule your Pilates class, we ask for a minimum of 2 hours' notice. This allows us to offer the spot to another client. Cancellation Terms: Clients can cancel or reschedule classes at any time with a minimum of 2 hours' notice prior to the start of the session. If a class is missed or cancelled with less than 2 hours' notice, the full session fee will be charged. In the event of a medical emergency or unforeseen circumstances, please contact us as soon as possible to discuss potential options. Class Booking: All class bookings are subject to availability. We recommend booking in advance to secure your spot. Thank you for your understanding and cooperation. Liability Waiver for Mum and Baby Pilates Classes By participating in Mum and Baby Pilates, you acknowledge and agree to the following terms: Medical Conditions & Health: You confirm that you have been given medical clearance to participate in physical activities and that you are in good health. You agree to inform the instructor of any medical conditions, injuries, or limitations before each session. Voluntary Participation: You understand that Pilates involves physical exercise, and while every effort will be made to ensure the class is safe, there are inherent risks in any physical activity. You voluntarily assume all risks associated with participation in these classes. Release of Liability: You release and hold harmless the instructor, the Pilates studio, and any affiliated parties from any claims, demands, actions, or causes of action arising out of or related to your participation in the class. This includes but is not limited to personal injury or damage that may occur during participation. Responsibility for Child: You are fully responsible for the safety and well-being of your baby during the class. The instructor is not liable for any injury to your child during participation in the class. By signing this waiver, you acknowledge and accept these terms.
Contact Details
0484895710
hello@selahwellness.com.au
4 Whitecap Court, Bokarina QLD, Australia